Jonas Westberg 12:07 row
3,073m
Meters
12:07.6
Time
1:58.3
Pace
206
Calories
119
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 135 |
June 29, 2019 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.6 | 3,073m | 1:58.3 | 211 | 1025 | 23 | 119 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 116 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 120 |
| 12:07.0 | 533m | 1:59.1 | 207 | 1012 | 22 | 120 |
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