Jonas Westberg 1:02:18 row
16,016m
Meters
1:02:18.1
Time
1:56.6
Pace
1094
Calories
134
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1057 |
Stroke Rate | 23 |
Stroke Count | 1444 |
Drag Factor | 127 |
July 02, 2019 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:02:18.1 | 16,016m | 1:56.6 | 220 | 1057 | 23 | 134 |
5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 99 |
10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 | 116 |
15:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 25 | 125 |
20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 | 142 |
25:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 | 134 |
30:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 23 | 142 |
35:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 | 141 |
40:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 | 141 |
45:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 | 138 |
50:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 | 142 |
55:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 | 141 |
1:00:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 | 142 |
1:02:18.0 | 571m | 2:00.8 | 198 | 982 | 23 | 134 |
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