Jonas Westberg 1:02:55 row
16,014m
Meters
1:02:55.6
Time
1:57.8
Pace
1080
Calories
128
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 1509 |
| Drag Factor | 118 |
July 03, 2019 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:55.6 | 16,014m | 1:57.8 | 214 | 1035 | 24 | 128 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 117 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 27 | 129 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 | 129 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 | 130 |
| 25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 | 136 |
| 30:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 24 | 134 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 131 |
| 40:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 | 136 |
| 45:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 | 126 |
| 50:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 124 |
| 55:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 123 |
| 1:00:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 125 |
| 1:02:55.0 | 709m | 2:03.4 | 186 | 940 | 23 | 119 |
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Workout Graph
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