Jonas Westberg 17:21 row
4,014m
Meters
17:21.1
Time
2:09.6
Pace
244
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 383 |
| Drag Factor | 116 |
July 04, 2019 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.1 | 4,014m | 2:09.6 | 160 | 852 | 22 | 126 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 135 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 130 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 123 |
| 17:21.0 | 537m | 2:11.2 | 155 | 832 | 22 | 116 |
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