Jonas Westberg 20:06 row
5,034m
Meters
20:06.5
Time
1:59.8
Pace
335
Calories
115
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 117 |
July 04, 2019 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 5,034m | 1:59.8 | 203 | 999 | 21 | 115 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 96 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 105 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 | 114 |
| 20:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 27 | 130 |
| 20:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 129 |
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Workout Graph
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