Jonas Westberg 16:50 row
4,019m
Meters
16:50.4
Time
2:05.7
Pace
253
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 372 |
| Drag Factor | 118 |
July 06, 2019 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.4 | 4,019m | 2:05.7 | 176 | 906 | 22 | 128 |
| 2:02.8 | 3,000m | 0:20.4 | 40825 | 140803 | 22 | 138 |
| 4:01.0 | 3,000m | 0:19.7 | 45779 | 157854 | 22 | 128 |
| 5:58.8 | 3,000m | 0:19.6 | 46247 | 159464 | 22 | 125 |
| 6:42.0 | -4,981m | 59:55.2.4 | -4291967 | -14770936 | 21 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.