Jonas Westberg 10:07 row
2,300m
Meters
10:07.2
Time
2:12.0
Pace
138
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 227 |
| Drag Factor | 112 |
July 11, 2019 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,300m | 2:12.0 | 152 | 823 | 18 | 124 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 137 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 118 |
| 10:07.0 | 20m | 2:55.0 | 65 | 524 | 8 | 117 |
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