Jonas Westberg 1:04:13 row
16,012m
Meters
1:04:13.0
Time
2:00.3
Pace
1057
Calories
124
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 1440 |
| Drag Factor | 119 |
July 10, 2019 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:13.0 | 16,012m | 2:00.3 | 201 | 991 | 22 | 124 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 100 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 106 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 | 117 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 | 125 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 | 127 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 126 |
| 35:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 | 132 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 | 132 |
| 45:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 131 |
| 50:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 | 134 |
| 55:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 134 |
| 1:00:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 136 |
| 1:04:13.0 | 981m | 2:08.9 | 163 | 861 | 21 | 117 |
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Workout Graph
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