Jonas Westberg v1:00/r...2 row
2,249m
Meters
8:05.1
Time
1:47.8
Pace
169
Calories
143
Heart Rate
| Rest Distance | 1,297m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,546m |
| Overall Time | 14:05.1 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 26 |
| Stroke Count | 347 |
| Drag Factor | 127 |
July 13, 2019 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:05.1 | 2,249m | 1:47.8 | 279 | 1260 | 26 | 143 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | 123 | |
| 7:05.1 | 2,000m | 1:46.2 | 292 | 1303 | 27 | 162 | |
| r: 6:00 | 1,297m | ||||||
| r1,297m |
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Workout Graph
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