Jonas Westberg 15:06 row
3,824m
Meters
15:06.3
Time
1:58.5
Pace
256
Calories
129
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 370 |
| Drag Factor | 130 |
July 13, 2019 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,824m | 1:58.5 | 210 | 1023 | 21 | 129 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 | 122 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 26 | 140 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 127 |
| 15:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 127 |
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