Jonas Westberg 7:06 row
1,516m
Meters
7:06.3
Time
2:20.6
Pace
86
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 126 |
July 26, 2019 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.3 | 1,516m | 2:20.6 | 126 | 733 | 21 | 136 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 141 |
| 7:06.0 | 433m | 2:25.4 | 114 | 691 | 19 | 130 |
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Workout Graph
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