Jonas Westberg 15:04 row
3,373m
Meters
15:04.4
Time
2:14.0
Pace
200
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 94 |
July 27, 2019 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,373m | 2:14.0 | 145 | 799 | 24 | 142 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 156 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 146 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 133 |
| 15:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.