Jonas Westberg 15:41 row
4,022m
Meters
15:41.2
Time
1:57.0
Pace
273
Calories
134
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 132 |
July 27, 2019 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.2 | 4,022m | 1:57.0 | 218 | 1051 | 23 | 134 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 | 123 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 | 138 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 | 138 |
| 15:41.0 | 167m | 2:02.7 | 189 | 951 | 20 | 138 |
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