Jonas Westberg 13:03 row
3,015m
Meters
13:03.4
Time
2:09.9
Pace
183
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 128 |
July 28, 2019 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.4 | 3,015m | 2:09.9 | 160 | 849 | 23 | 140 |
| 1:58.1 | 3,000m | 0:19.6 | 45896 | 158254 | 23 | 143 |
| 3:51.6 | 3,000m | 0:18.9 | 51705 | 178248 | 24 | 138 |
| 5:01.6 | -2,985m | 59:47.4.8 | -217119 | -746936 | 22 | 139 |
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Workout Graph
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