Jonas Westberg 15:50 row
4,022m
Meters
15:50.7
Time
1:58.1
Pace
270
Calories
136
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 142 |
July 28, 2019 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.7 | 4,022m | 1:58.1 | 212 | 1029 | 24 | 136 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 136 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 132 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 | 136 |
| 15:50.0 | 207m | 2:00.7 | 199 | 983 | 22 | 138 |
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