Jonas Westberg 15:07 row
3,331m
Meters
15:07.0
Time
2:16.1
Pace
194
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 314 |
| Drag Factor | 127 |
July 30, 2019 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,331m | 2:16.1 | 139 | 777 | 18 | 123 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 126 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 128 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 120 |
| 15:07.0 | 17m | 3:25.8 | 40 | 438 | 9 | 118 |
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Workout Graph
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