Jonas Westberg 22:39 row
6,014m
Meters
22:39.0
Time
1:52.9
Pace
427
Calories
129
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 173 |
August 01, 2019 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.0 | 6,014m | 1:52.9 | 243 | 1135 | 26 | 129 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 124 |
| 10:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 26 | 130 |
| 15:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 26 | 143 |
| 20:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 27 | 149 |
| 22:39.0 | 710m | 1:51.9 | 249 | 1158 | 25 | 100 |
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Workout Graph
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