Jonas Westberg 20:06 row
5,157m
Meters
20:06.4
Time
1:56.9
Pace
353
Calories
128
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 130 |
August 03, 2019 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 5,157m | 1:56.9 | 219 | 1052 | 22 | 128 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 105 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 | 129 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 28 | 134 |
| 20:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 27 | 135 |
| 20:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 135 |
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Workout Graph
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