Jonas Westberg 1:21:49 row
20,008m
Meters
1:21:49.2
Time
2:02.6
Pace
1288
Calories
120
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 1764 |
| Drag Factor | 125 |
August 08, 2019 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:49.2 | 20,008m | 2:02.6 | 190 | 952 | 22 | 120 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 101 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 107 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 | 113 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 | 116 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 | 117 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 | 118 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 120 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 122 |
| 45:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 125 |
| 50:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 124 |
| 55:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 123 |
| 1:00:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 123 |
| 1:05:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 128 |
| 1:10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 125 |
| 1:15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 124 |
| 1:20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 129 |
| 1:21:49.0 | 443m | 2:03.0 | 188 | 946 | 23 | 122 |
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Workout Graph
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