Jonas Westberg 58:43 row
15,014m
Meters
58:43.0
Time
1:57.3
Pace
1019
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 1368 |
| Drag Factor | 119 |
August 08, 2019 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:43.0 | 15,014m | 1:57.3 | 217 | 1045 | 23 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 35:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 |
| 40:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 |
| 45:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 |
| 50:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 55:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 58:43.0 | 916m | 2:01.7 | 194 | 967 | 23 |
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Workout Graph
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