Jonas Westberg 13:07 row
3,053m
Meters
13:07.6
Time
2:08.9
Pace
187
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 293 |
| Drag Factor | 135 |
August 09, 2019 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.6 | 3,053m | 2:08.9 | 163 | 861 | 22 | 141 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 146 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 144 |
| 13:07.0 | 713m | 2:11.1 | 155 | 834 | 22 | 133 |
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