Jonas Westberg 1:00:04 row
15,277m
Meters
1:00:04.4
Time
1:57.9
Pace
1030
Calories
128
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 1414 |
| Drag Factor | 133 |
August 10, 2019 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 15,277m | 1:57.9 | 213 | 1033 | 24 | 128 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 113 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 | 122 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 | 123 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 126 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 | 129 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 132 |
| 35:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 | 131 |
| 40:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 132 |
| 45:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 136 |
| 50:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 126 |
| 55:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 133 |
| 1:00:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 134 |
| 1:00:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.