Jonas Westberg 12:26 row
3,011m
Meters
12:26.8
Time
2:04.0
Pace
193
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 122 |
August 13, 2019 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.8 | 3,011m | 2:04.0 | 184 | 931 | 23 |
| 2:01.5 | 3,000m | 0:20.2 | 42150 | 145361 | 23 |
| 4:02.1 | 3,000m | 0:20.1 | 43100 | 148633 | 23 |
| 5:01.3 | -2,989m | 59:50.0 | -360388 | -1240013 | 22 |
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