Jonas Westberg 15:04 row
3,619m
Meters
15:04.6
Time
2:04.9
Pace
228
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 333 |
| Drag Factor | 130 |
August 20, 2019 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,619m | 2:04.9 | 179 | 917 | 20 | 136 |
| 2:00.2 | 3,000m | 0:20.0 | 43532 | 150119 | 22 | 141 |
| 3:59.7 | 3,000m | 0:19.9 | 44301 | 152767 | 22 | 133 |
| 6:00.5 | 3,000m | 0:20.1 | 42887 | 147898 | 22 | 134 |
| 6:02.0 | -5,381m | 59:59.6.2 | -129262702150 | -444870515418 | 13 |
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Workout Graph
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