Jonas Westberg 30:00 row
8,353m
Meters
30:00.0
Time
1:47.7
Pace
629
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 125 |
August 27, 2019 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,353m | 1:47.7 | 280 | 1263 | 27 |
| 5:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 25 |
| 10:00.0 | 1,399m | 1:47.2 | 284 | 1277 | 26 |
| 15:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 26 |
| 20:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 26 |
| 25:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 27 |
| 30:00.0 | 1,411m | 1:46.3 | 291 | 1302 | 29 |
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