Jonas Westberg 22:20 row
5,309m
Meters
22:20.9
Time
2:06.2
Pace
332
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 125 |
August 30, 2019 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.9 | 5,309m | 2:06.2 | 174 | 898 | 22 | 135 |
| 1:57.2 | 3,000m | 0:19.5 | 46961 | 161921 | 23 | 140 |
| 3:57.3 | 3,000m | 0:20.0 | 43641 | 150494 | 22 | 139 |
| 5:57.1 | 3,000m | 0:19.9 | 43969 | 151625 | 22 | 134 |
| 7:56.0 | 3,000m | 0:19.8 | 44976 | 155087 | 23 | 129 |
| 8:50.9 | -6,691m | 59:55.6.2 | -5068904 | -17444841 | 22 | 133 |
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Workout Graph
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