Jonas Westberg 22:03 row
5,707m
Meters
22:03.6
Time
1:55.9
Pace
394
Calories
126
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 132 |
August 30, 2019 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.6 | 5,707m | 1:55.9 | 224 | 1072 | 25 | 126 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 107 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 25 | 132 |
| 15:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 27 | 133 |
| 20:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 26 | 130 |
| 22:03.0 | 522m | 1:57.8 | 214 | 1036 | 24 |
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Workout Graph
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