Jonas Westberg 20:06 row
5,035m
Meters
20:06.1
Time
1:59.7
Pace
335
Calories
119
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 125 |
September 06, 2019 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 5,035m | 1:59.7 | 204 | 1001 | 21 | 119 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 102 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 114 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 26 | 123 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 24 | 129 |
| 20:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 127 |
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Workout Graph
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