Jonas Westberg 1:05:32 row
17,024m
Meters
1:05:32.7
Time
1:55.5
Pace
1175
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 22 |
| Stroke Count | 1455 |
| Drag Factor | 132 |
September 05, 2019 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:32.7 | 17,024m | 1:55.5 | 227 | 1081 | 22 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 21 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 21 |
| 20:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 22 |
| 25:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 30:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 |
| 35:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 22 |
| 40:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 |
| 45:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 |
| 50:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 23 |
| 55:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 1:00:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 |
| 1:05:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 1:05:32.0 | 126m | 2:06.9 | 171 | 888 | 18 |
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Workout Graph
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