Jonas Westberg 1:06:29 row
17,008m
Meters
1:06:29.2
Time
1:57.2
Pace
1155
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 1455 |
| Drag Factor | 111 |
September 08, 2019 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:29.2 | 17,008m | 1:57.2 | 217 | 1046 | 22 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 22 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 21 |
| 30:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 35:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 40:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 45:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 50:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 |
| 55:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 1:00:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
| 1:05:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 1:06:29.0 | 357m | 2:04.6 | 181 | 921 | 23 |
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Workout Graph
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