Jonas Westberg 15:07 row
3,548m
Meters
15:07.3
Time
2:07.8
Pace
219
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 328 |
| Drag Factor | 121 |
September 10, 2019 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,548m | 2:07.8 | 167 | 876 | 19 | 133 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 135 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 136 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 131 |
| 15:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 131 |
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Workout Graph
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