Jonas Westberg 1:07:29 row
17,006m
Meters
1:07:29.4
Time
1:59.0
Pace
1133
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 1434 |
| Drag Factor | 134 |
September 12, 2019 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:29.4 | 17,006m | 1:59.0 | 207 | 1013 | 21 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 |
| 35:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 |
| 40:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 45:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 50:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 55:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 1:00:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 1:05:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 1:07:29.0 | 624m | 1:59.3 | 206 | 1007 | 22 |
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