Jonas Westberg 24:46 row
6,011
Meters
24:46.5
Time
2:03.6
Pace
385
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 122 |
September 13, 2019 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:46.5 | 6,011 | 2:03.6 | 185 | 937 | 385 | 21 | 141 |
| 2:00.9 | 3,000 | 0:20.1 | 42780 | 147532 | 77 | 22 | 142 |
| 4:04.7 | 3,000 | 0:20.6 | 39844 | 137426 | 81 | 21 | 147 |
| 6:07.2 | 3,000 | 0:20.4 | 41126 | 141838 | 79 | 21 | 141 |
| 8:07.2 | 3,000 | 0:20.0 | 43750 | 150869 | 76 | 21 | 135 |
| 10:01.1 | -5,989 | 59:49.8.6 | -407052 | -1400610 | 72 | 21 |
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Workout Graph
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