Jonas Westberg 1:30:01 row
22,843m
Meters
1:30:01.9
Time
1:58.2
Pace
1533
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 1957 |
| Drag Factor | 130 |
September 14, 2019 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:01.9 | 22,843m | 1:58.2 | 212 | 1028 | 22 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 45:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 50:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 55:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 1:00:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 1:05:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 |
| 1:10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 1:15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 1:20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 |
| 1:25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 1:30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 1:30:01.0 | 8m | 1:02.5 | 1434 | 5233 | 0 |
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Workout Graph
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