Jonas Westberg 20:16 row
5,071m
Meters
20:16.9
Time
1:59.9
Pace
335
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 133 |
September 15, 2019 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.9 | 5,071m | 1:59.9 | 203 | 997 | 22 |
| 2:04.4 | 3,000m | 0:20.7 | 39270 | 135451 | 22 |
| 4:10.6 | 3,000m | 0:21.0 | 37613 | 129750 | 23 |
| 6:15.8 | 3,000m | 0:20.8 | 38522 | 132877 | 22 |
| 8:20.5 | 3,000m | 0:20.7 | 38987 | 134478 | 22 |
| 8:27.2 | -6,929m | 59:59.5 | -3097029251 | -10658735571 | 21 |
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Workout Graph
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