Jonas Westberg 23:11 row
6,026m
Meters
23:11.4
Time
1:55.4
Pace
417
Calories
131
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 128 |
September 17, 2019 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.4 | 6,026m | 1:55.4 | 227 | 1082 | 23 | 131 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 | 117 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 | 128 |
| 15:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 26 | 145 |
| 20:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 24 | 136 |
| 23:11.0 | 795m | 2:00.1 | 202 | 994 | 22 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.