Jonas Westberg 20:14 row
5,412m
Meters
20:14.5
Time
1:52.2
Pace
388
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 21 |
| Stroke Count | 489 |
| Drag Factor | 130 |
September 25, 2019 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.5 | 5,412m | 1:52.2 | 248 | 1152 | 21 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 |
| 10:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 26 |
| 15:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 25 |
| 20:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 24 |
| 20:14.0 | 42m | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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