Jonas Westberg 1:42:15 row
26,007m
Meters
1:42:15.0
Time
1:57.9
Pace
1753
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 2300 |
| Drag Factor | 114 |
October 06, 2019 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:15.0 | 26,007m | 1:57.9 | 213 | 1034 | 22 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 40:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
| 45:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 50:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 55:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 |
| 1:00:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 1:05:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 1:10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 |
| 1:15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 1:20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 1:25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 |
| 1:30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 1:35:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 1:40:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 1:42:15.0 | 568m | 1:58.8 | 209 | 1017 | 24 |
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