Jonas Westberg 15:08 row
3,504m
Meters
15:08.5
Time
2:09.6
Pace
213
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 123 |
October 08, 2019 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.5 | 3,504m | 2:09.6 | 161 | 852 | 22 | 129 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 134 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 131 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 122 |
| 15:08.0 | 32m | 2:05.0 | 179 | 916 | 21 |
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