Jonas Westberg 50:04 row
12,612m
Meters
50:04.0
Time
1:59.0
Pace
839
Calories
130
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 1066 |
| Drag Factor | 135 |
October 09, 2019 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.0 | 12,612m | 1:59.0 | 207 | 1013 | 21 | 130 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 113 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 | 126 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 | 127 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 | 128 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 128 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 | 131 |
| 35:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 | 135 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 | 137 |
| 45:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 | 138 |
| 50:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 | 136 |
| 50:04.0 | 12m | 2:46.6 | 76 | 560 | 20 | 129 |
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