Jonas Westberg 1:31:36 row
23,602m
Meters
1:31:36.8
Time
1:56.4
Pace
1614
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 2029 |
| Drag Factor | 136 |
October 13, 2019 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:36.8 | 23,602m | 1:56.4 | 222 | 1062 | 22 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 25:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 22 |
| 35:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 40:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 45:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 50:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 55:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 |
| 1:00:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 23 |
| 1:05:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 23 |
| 1:10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 1:15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 1:20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 |
| 1:25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 1:30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 |
| 1:31:36.0 | 412m | 1:56.5 | 221 | 1061 | 23 |
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Workout Graph
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