Jonas Westberg 1:06:17 row
17,002m
Meters
1:06:17.1
Time
1:56.9
Pace
1156
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 1425 |
| Drag Factor | 122 |
October 17, 2019 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:17.1 | 17,002m | 1:56.9 | 219 | 1052 | 22 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 30:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 35:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 21 |
| 40:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 21 |
| 45:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 |
| 50:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 21 |
| 55:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 21 |
| 1:00:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
| 1:05:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 1:06:17.0 | 326m | 1:58.0 | 212 | 1031 | 23 |
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