Jonas Westberg 1:06:32 row
17,002m
Meters
1:06:32.6
Time
1:57.4
Pace
1151
Calories
136
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 1536 |
| Drag Factor | 130 |
October 16, 2019 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:32.6 | 17,002m | 1:57.4 | 216 | 1044 | 23 | 136 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 117 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 | 126 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 | 132 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 134 |
| 25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 | 134 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 | 136 |
| 35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 | 138 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 | 131 |
| 45:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 | 141 |
| 50:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 | 146 |
| 55:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 | 144 |
| 1:00:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 | 142 |
| 1:05:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | 141 |
| 1:06:32.0 | 388m | 1:58.5 | 210 | 1022 | 22 | 137 |
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