Jonas Westberg 8:31 row
2,003m
Meters
8:31.3
Time
2:07.6
Pace
124
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 192 |
| Drag Factor | 112 |
October 15, 2019 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.3 | 2,003m | 2:07.6 | 168 | 879 | 23 | 144 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 144 |
| 8:31.0 | 828m | 2:07.4 | 169 | 882 | 22 |
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