Jonas Westberg 1:01:58 row

16,003m

Meters

1:01:58.9

Time

1:56.1

Pace

1097

Calories

Average Watts223
Calories Per Hour1067
Stroke Rate24
Stroke Count1449
Drag Factor135

October 19, 2019 16:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:58.9 16,003m 1:56.1 223 1067 24
5:00.0 1,261m 1:58.9 208 1015 22
10:00.0 1,301m 1:55.2 228 1085 23
15:00.0 1,305m 1:54.9 230 1093 23
20:00.0 1,310m 1:54.5 233 1102 24
25:00.0 1,300m 1:55.3 228 1084 24
30:00.0 1,300m 1:55.3 228 1084 24
35:00.0 1,289m 1:56.3 222 1064 23
40:00.0 1,290m 1:56.2 223 1066 24
45:00.0 1,288m 1:56.4 222 1062 24
50:00.0 1,285m 1:56.7 220 1057 24
55:00.0 1,279m 1:57.2 217 1046 24
1:00:00.0 1,303m 1:55.1 229 1089 24
1:01:58.0 495m 1:59.1 207 1011 23

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Workout Graph

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