Jonas Westberg 1:05:29 row
17,012m
Meters
1:05:29.8
Time
1:55.5
Pace
1178
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 23 |
| Stroke Count | 1528 |
| Drag Factor | 133 |
October 23, 2019 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:29.8 | 17,012m | 1:55.5 | 227 | 1081 | 23 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 25:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 24 |
| 30:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 24 |
| 35:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 26 |
| 40:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 26 |
| 45:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 28 |
| 50:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
| 55:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 1:00:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 1:05:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 1:05:29.0 | 126m | 1:55.0 | 230 | 1090 | 22 |
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Workout Graph
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