Jonas Westberg 23:35 row
6,020m
Meters
23:35.8
Time
1:57.5
Pace
409
Calories
122
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 130 |
October 25, 2019 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.8 | 6,020m | 1:57.5 | 215 | 1040 | 23 | 122 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 107 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 | 122 |
| 15:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 25 | 125 |
| 20:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 26 | 134 |
| 23:35.0 | 912m | 1:57.8 | 214 | 1035 | 22 | 121 |
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Workout Graph
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