Jonas Westberg 1:01:50 row
16,007m
Meters
1:01:50.9
Time
1:55.9
Pace
1100
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 1419 |
| Drag Factor | 134 |
October 26, 2019 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:50.9 | 16,007m | 1:55.9 | 225 | 1073 | 23 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 22 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 25:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 23 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 |
| 35:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 40:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
| 45:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 |
| 50:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 |
| 55:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 |
| 1:00:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 |
| 1:01:50.0 | 472m | 1:56.5 | 221 | 1061 | 23 |
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Workout Graph
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