Jonas Westberg 33:06 row
8,162m
Meters
33:06.7
Time
2:01.7
Pace
530
Calories
134
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 692 |
| Drag Factor | 120 |
November 01, 2019 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.7 | 8,162m | 2:01.7 | 194 | 968 | 21 | 134 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 | 141 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 | 144 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | 136 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 134 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 130 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 | 128 |
| 33:06.7 | 769m | 2:01.3 | 196 | 973 | 21 | 126 |
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