Jonas Westberg 1:06:37 row
17,021m
Meters
1:06:37.1
Time
1:57.4
Pace
1153
Calories
Average Watts | 216 |
---|---|
Calories Per Hour | 1044 |
Stroke Rate | 22 |
Stroke Count | 1473 |
Drag Factor | 125 |
November 02, 2019 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:06:37.1 | 17,021m | 1:57.4 | 216 | 1044 | 22 |
5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 |
10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 |
15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 |
25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 |
30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
35:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
45:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
50:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
55:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
1:00:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 |
1:05:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
1:06:37.1 | 409m | 1:58.7 | 209 | 1020 | 22 |
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Workout Graph
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